Taking action on the stuff that scares me

by Patty K on July 13, 2010

A few months ago, I asked my friends on Facebook to describe me. I was surprised to see the words brave and courageous show up in their assessments.

Shocked even.

Because I’m the world’s biggest fraidy cat.

I’m afraid of rejection, judgment, confrontation, making other people uncomfortable, voicing my opinion, announcing what I want, asking for help…

I’m afraid of failure. And of success. (And…come to think of it, mediocrity.)

I’m afraid of people: approaching them, meeting them, talking to them. Getting close to them.

Some days I’m afraid to pick the phone up and order pizza.

Perhaps it’s not surprising that I feel stuck most a lot of the time.

But people can’t (usually) tell that by looking at me. They see me from the outside – wearing pajamas to a conference, speaking on stage, exposing myself on my blog – and they assume that I’m not scared. Unless I tell them, they have no idea what I’m feeling inside.

We’ve been socialized to not show or admit our fear. We’re supposed to exude confidence – never let them see you sweat. Hide your flaws, hide your weaknesses…and most of all, hide your insecurities.

And this is a problem.

We see other people doing stuff that we’re afraid to do and we assume that they aren’t scared, that they’ve never been scared. Then we think that they are “special” in some way – better than us, braver than us – so of course, we could never do the things they’re doing.

Or worse, we start to think there’s something wrong with us.

I remember being absolutely shocked to hear that one of my very successful friends had once been too afraid to go through with an interview. She got all dressed up, drove to the appointment and never got out of her car. I thought that was something that only people like me did. (And yes, I’ve done that *exact* thing. Twice.)

All my life I’ve been held back by fear.

I used to think that some day, if I kept working on my stuff, the fear would go away. I would become brave. Then I could take action on the things I wanted to do.

I had it backwards.

Courage isn’t the absence of fear; courage is acting in spite of fear.

You don’t get brave first, then take action. You take action first, and doing so makes you brave.

Which is much easier said than done.

I am committing to taking action on the stuff that scares me.

Over the next few years months, I plan to take on my fears, one by one – in public, on this blog.

  • To admit to being scared. Of even the stupidest smallest things.
  • To discuss my plans and strategies before going in.
  • To report on the results afterward. Good or bad. Pass or fail.

My hope is that by sharing my own journey though fear that I can inspire you to take yours.

Just remember:

I may look brave, but I’m scared as hell.

In the spirit of taking action on the stuff that scares me, I want to grow my blog readership. (Just saying that was scary)

So, if you like this post, please click the Tweet or Share button below. (Asking for help: even scarier)

Thanks a zillion!

Comments (as always) are appreciated. What scares you?

Related posts:

  1. How I learned to stop worrying and love the phone
  2. My sad story…aka: Who the hell am I to be talking about this stuff?
  3. Post and run syndrome
  4. Announcing my intention, asking for what I want and doing it all wrong
  5. Aaacck! Don’t watch me!

{ 8 comments }

Merri July 13, 2010 at 7:36 pm

Hello Patty! I was just thinking the other day about ALL the things I’m scared of as well, I had a loooooong list too. Thanks for sharing this post!
.-= Merri´s last blog ..Reeds in the Wind =-.

JANE July 14, 2010 at 1:17 am

what scares me is taking my life seriously and doing what makes my heart sing
.-= JANE´s last blog ..I AM =-.

Joanne July 14, 2010 at 7:44 pm

Way to go Patti, this is the stuff we all would like to admit to and are afraid, afraid of what? What people will think I know I am talking generational, as the older generation were very much “What will the neighbours think” I am at the age where I say who the hell cares.
Keep going girl!

Tim Brownson July 15, 2010 at 4:01 pm

I know this isn’t a nice thing to say for a life coach, but I sometimes physically want to murder people that leave comments saying “Wow, this came at just the right time for me”

Well I’m not going to say that at all, but it is quite interesting because I’m banging my head against a brick wall here trying to finish off a 3 part series on social anxiety and fear and you have said a lot of what I intend saying.

I may now steal this post and claim it as my own.

Thanks!
.-= Tim Brownson´s last blog ..You’re Not Broken =-.

Heidi July 15, 2010 at 4:15 pm

This is beautiful! And so true… I remember being a teenager, and having this epiphany that I wasn’t afraid of dying, I was afraid of living! (what can I say, I was a somewhat morbid teenager… but also full of smarts. or was it that I was a smart ass? well, either way…)

It’s only as I’ve gotten older that I’ve realized that pretty much everyone is afraid, of something, some of the time (if not almost everything, most of the time!).
.-= Heidi´s last blog ..Permission granted =-.

Bridget July 15, 2010 at 4:38 pm

Patty K-
We all got the scareds, lady. All of us got the scareds. And those of us who find ways to do stuff in spite of or because of being scared are the ones that get past it.
Scared and Sacred are the same word with one letter flipped. Interesting, eh?
Really looking forward to seeing what you do next.
Much love-
B
.-= Bridget´s last blog ..What I learned about my business through the cupcakery =-.

patty July 15, 2010 at 8:58 pm

@Merri – evidently, we’re not the only ones!

@faerian – yeah…why is it that the things we most want to do come with so much fear attached?

@Joanne – Yes! What will everyone think of me??

@Tim – :) that would be an honour. I’ve never been plagiarized before. (and yes, that’s what I tell all the guys)

@Heidi – I get this. I think sometimes I’m afraid of living too. Yet the slow death of not doing anything challenging is worse. (At least sometimes.)

@Bridget – ooo. I like that scared and sacred thing.

Francisco August 24, 2010 at 2:58 am

Lots of things scare me. Talking to new people, talking to people I think of as “cooler” than me. Going somewhere new. With my close friends I talk a crap load and am one of the loudest most “extroverted” ones. But when a new person is with the group I get closed up. Worry that what I say will make them think I am stupid.

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